Private and Corporate Yoga 

Private Tuition :  

Sarah can provide one to one sessions in the comfort of your own home or on Zoom  either individually or for small groups  with the class tailored to meet your exact needs .  

If you are new to yoga private lessons can help you build a strong foundation before you join a group class.

For those with an established yoga practice you may wish to focus on postures that you are finding challenging or you want to spend more time understanding pranayama techniques or meditation. 

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Limited Availability. 

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Please contact yogabysarahlatham@gmail.com

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Corporate Yoga:

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There are huge benefits of providing yoga in the workplace - employees will have more energy and be less stressed.  Less sick days will be taken by employees feeling burnt out.  Employees will feel happier and well cared for . 

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Sarah has provided corporate group yoga for:  MTV, Viacom, and Sure Start Centres (mum + Baby and post natal ) and has worked for The Yoga Company who specialises in providing corporate yoga. 

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